Bigbro's pedometer blog thing
Steps: 2686
Speed: 152
Distance: 2.417 km
Speed: 4.50 km/h
Calories: 161.0 kCalories
Time: 25m 14 (spent walking)
posted at: 19:29 | path: | permanent link to this entry
Steps: 7881
Speed: 110
posted at: 23:59 | path: | permanent link to this entry
Steps: 7574
Speed: 106
Distance: 6.437 km
Speed: 7.20 km/h
Calories: 478.0 kCalories
Time: 1h 06m (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 5373
Speed: 101
Distance: 4.567 km
Speed: 5.10 km/h
Calories: 329.8 kCalories
Time: 48m 49 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 438
Speed: 131
Distance: 0.372 km
Speed: 8.90 km/h
Calories: 29.1 kCalories
Time: 3m 20 (spent walking)
Working from home where all the walking required is walking up and down the
stairs really takes some toll on the number of steps per day.
posted at: 11:21 | path: | permanent link to this entry
Steps: 4165
Speed: 106
Distance: 3.540 km
Speed: 5.90 km/h
Calories: 243.6 kCalories
Time: 39m 59 (spent walking)
posted at: 10:41 | path: | permanent link to this entry
Steps: 3844
Speed: 120
Distance: 3.267 km
Speed: 5.90 km/h
Calories: 237.1 kCalories
Time: 34m 41 (spent walking)
posted at: 07:49 | path: | permanent link to this entry
Steps: 3745
Speed: 158
Distance: 3.183 km
Speed: 7.00 km/h
Calories: 209.4 kCalories
Time: 36m 52 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 2907
Speed: 94
Distance: 2.470 km
Speed: 4.60 km/h
Calories: 177.2 kCalories
Time: 26m 28 (spent walking)
posted at: 15:20 | path: | permanent link to this entry
Steps: 3672
Speed: 168
Distance: 3.121 km
Speed: 6.80 km/h
Calories: 228.3 kCalories
Time: 32m 58 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 3476
Speed: 113
Distance: 2,948 km
Speed: 5.70 km/h
Calories: 206.9 kCalories
Time: 32m 32 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 5412
Speed: 137
Distance: 4.600 km
Speed: 6.40 km/h
Calories: 334.4 kCalories
Time: 49m 00 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 4186
Speed: 121
Distance: 3.558 km
Speed: 5.40 km/h
Calories: 254.0 kCalories
Time: 38m 41 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 4209
Speed: 112
Distance: 3.577 km
Speed: 3.43 km/h
Calories: 261.1 kCalories
Time: 37m 32 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 1441
Speed: 60
Distance: 1.224 km
Speed: 3.70 km/h
Calories: 71.7 kCalories
Time: 14m 45 (spent walking)
Given that I wpent most of the day walking around the city centre,
contemplating doing some Christmas shopping and having a leisurely wander
around the German Market that's visiting, I suspect that the figure is
complete rubbish. The pedometer I have only starts counting after it detects 5
steps within a certain time period, and given that we were stopping and
starting and making our way through a very crowded city centre, I suspect
about 3km or so of walking just wasn't counted. Oh well...
posted at: 23:59 | path: | permanent link to this entry
Steps: 3759
Speed: 109
Distance: 3.195 km
Speed: 5.60 km/h
Calories: 232.3 kCalories
Time: 34m 02 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 2722
Speed: 195
Distance: 2.313 km
Speed: 5.20 km/h
Calories: 164.7 kCalories
Time: 25m 16 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 4337
Speed: 102
Distance: 3.686 km
Speed: 5.50 km/h
Calories: 270.2 kCalories
Time: 38:32 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 3080
Speed: 164
Distance: 2.618 km
Speed: 6.20 km/h
Calories: 198.5 kCalories
Time: 26.55 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
Steps: 3214
Speed: 86
Distance: 2.731 km
Speed: 5.10 km/h
Calories: 192.7 kCalories
Time: 29:53 (spent walking)
posted at: 23:59 | path: | permanent link to this entry
